Cognitive Behavioral Therapy for Adults and College Students
Develop practical tools, gain clarity, and build lasting skills to navigate challenges effectively to manage stress and anxiety.
About
We listen, act, and transform
I specialize in Cognitive Behavioral Therapy (CBT) for anxiety, empowering individuals to reshape thought patterns and build mental resilience. Additionally, I provide Exposure and Response Prevention (ERP) for OCD, guiding individuals to confront fears, break free from compulsions, and regain control over their lives.
Julie Hingsbergen
Licensed Marriage and family Therapist
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure Response Prevention (ERP)
- Acceptance and Commitment (ACT)
Fees
- 50 Min Session: $225
Location
